October 18, 2006

  • Dietary Habits and Violent Behavior,Korean Nuclear Crisis,Airline Policy on Breast Milk, Puberty

    Preschool Puberty, and a Search for the Causes

     
     
    October 17, 2006

    Preschool Puberty, and a Search for the Causes

    Parents often think their children grow up too quickly, but few are prepared for the problem that Dr. Michael Dedekian and his colleagues at the University of Massachusetts Medical School reported recently.

    At the annual Pediatric Academic Society meeting in May in San Francisco, they presented a report that described how a preschool-age girl, and then her kindergarten-age brother, mysteriously began growing pubic hair. These cases were not isolated; in 2004, pediatric endocrinologists from San Diego reported a similar cluster of five children.

    It turns out that there have been clusters of cases in which children have prematurely developed signs of puberty, outbreaks similar to epidemics of influenza or environmental poisonings. In 1979, the medical journal The Lancet described an outbreak of breast enlargement among hundreds of Italian schoolchildren, probably caused by estrogen contamination of beef and poultry. Similar epidemics in Puerto Rico and Haiti were tracked by the Centers for Disease Control and Prevention in the 1980′s.

    Increasingly — though the science is still far from definitive and the precise number of such cases is highly speculative — some physicians worry that children are at higher risk of early puberty as a result of the increasing prevalence of certain drugs, cosmetics and environmental contaminants, called “endocrine disruptors,” that can cause breast growth, pubic hair development and other symptoms of puberty.

    Most commonly, outbreaks of puberty in children are traced to accidental drug exposures from products that are used incorrectly.

    Dr. Dedekian’s first patient was evaluated for possible genetic endocrine problems and a rare brain tumor before the cause of her puberty was discovered. It turned out that her testosterone level was almost 100 times normal, in the range of an adult man. The same problem affected her brother.

    The doctors realized that the girl’s father was using a concentrated testosterone skin cream bought from an Internet compounding pharmacy for cosmetic and sexual performance purposes. From normal skin contact with their father, the children absorbed the testosterone, which caused pubic hair growth and genital enlargement. The boy, in particular, also developed some aggressive behavior problems.

    Sex hormones are potent because they are easily absorbed through the skin and resist degradation better than many other hormones. Unlike protein-based hormones like insulin, sex hormones like testosterone and estrogen are technically steroids, meaning they are derived from cholesterol.

    Primarily made by the liver, cholesterol begins with tiny pieces of sugar that are joined, twisted and oxidized in a dizzying series to make an end product that resembles the interlinked rings of the Olympic emblem. Dr. Joseph L. Goldstein, Nobel Laureate and a biochemist in Texas, once called it “the most highly decorated small molecule in biology,” because 13 Nobel Prizes have been awarded for its study.

    Through further processing, primarily in the gonads and adrenal glands, cholesterol is converted into sex hormones like estrogen and testosterone. Kenneth Lee Jones, the former chief of pediatrics at the University of California, San Diego, noted pediatric cases similar to those described by Dr. Dedekian in a 2004 report in the journal Pediatrics.

    At that time, unregulated “prohormones” like Andro, famously used by Mark McGwire, the former St. Louis Cardinals power hitter, and banned by federal law in 2005, were available as topical sprays used to enhance libido. Dr. Jones said the sprays used by adults in some households permeated the children’s bedsheets, and the early puberty stopped only when the adults stopped using the sprays and also discarded old sheets.

    Testosterone-containing products are not the only trigger of disordered puberty in children.

    In a 1998 paper in the journal Clinical Pediatrics, Dr. Chandra Tiwary, the former chief of pediatric endocrinology at Brook Army Medical Center in Texas, reported an outbreak of early breast development in four young African-American girls who used shampoos that contained estrogen and placental extract. The early puberty reversed once the shampoo was stopped.

    In the tradition of previous physicians who deliberately exposed themselves to possible pathogens, Dr. Tiwary tried the shampoos on himself. He carefully measured his own levels of various male and female sex hormones to establish his baseline, used the shampoos for a few days, then repeated the tests.

    While Dr. Tiwary is quick to admit that his unpublished findings must be interpreted with great caution, some of his sex hormone levels changed by almost 40 percent after he used the shampoos. In some cases, substances other than sex steroids may also disrupt normal sexual development. In Boston at the annual Endocrine Society meeting in June, Clifford Bloch of the University of Colorado School of Medicine presented several cases of young men who had developed marked breast enlargement from using shampoos containing lavender and tea tree oils, which are widely used essential oil additives that present no problem for adults. (Unlike Dr. Dedekian’s cases, these cases were not a result of passive transfer from parents. The boys themselves used the shampoos.)

    Dr. Bloch collaborated with scientists at the National Institute of Environmental Health Sciences in North Carolina to test the oils on human breast cells grown in test tubes. Lavender and tea tree oil had the same effect on the cells as estrogen.

    Dr. Bloch speculates that the findings, which he is submitting for publication in a peer-reviewed journal, may explain the boys’ breast growth. He noted, however, that cells in a test tube are a far cry from humans, so the relationship of the essential oil to breast growth remains hypothetical.

    While pediatric endocrinologists have implicated pharmaceutical or personal care products for causing pubertal problems in children, some environmental scientists also claim that some widespread industrial and pharmaceutical pollutants harm the normal sexual development of fish and animals. By extension, they may also contribute to earlier or disrupted puberty in children, these scientists contend. Robert Havelock, a senior reproductive toxicologist at the Environmental Protection Agency, said these concerns “caused a shift in worry from cancer to noncancer” effects of environmental pollution over the past decade.

    In 1994, scientists found that estrogen-like chemicals from plastics manufacturing plants that had contaminated sewers in England caused genetically male fish to develop into females. In the early 1980′s, major spills of the DDT-like pesticide dicofol in Florida led to the “feminization” of the reproductive tracts of male alligators.

    Robert Cooper, the chief of endocrinology at the reproductive toxicology division of the Environmental Protection Agency, says various sources of endocrine disruptors, like manufacturing chemicals, may be leaching into the environment. While their relation to pubertal problems in children remains highly speculative, he believes further study is needed.

    Past epidemiological evidence, however, does worry Dr. Cooper, because some chemical exposures have been associated with early puberty. In 1973, thousands of Michigan residents ate food contaminated by a flame retardant, PBB, which was later correlated with earlier menstruation in girls. In Puerto Rico, which has some of the world’s highest rates of early puberty, the condition was linked to higher levels of a plasticizer called phthalate in affected children.

    Governmental efforts to create a systematic method to assess possible endocrine disruptors from environmental sources have stalled.

    In 1996, Congress directed the E.P.A. to develop a comprehensive screening program for possible endocrine disruptors within three years. Dr. Cooper says no such program has begun operation, a failure he attributed largely to stonewalling by chemical industry representatives who serve on an advisory committee for the program. Now the proposed rollout is December 2007, but Dr. Cooper said, “They may be dreaming.” Critics cite the program’s high potential costs and lack of reliable laboratory tests.

    Protecting children from endocrine disrupters in cosmetics and prescription drugs may also be difficult in the near future.

    In 1989, the Food and Drug Administration proposed allowing up to 10,000 units of estrogen per ounce of cosmetic, the approximate oral daily dose of hormone replacement therapy for postmenopausal women. Dr. Tiwary said that in the early 1990′s he filed an adverse drug report with the agency about hormone-containing shampoos but that to his knowledge, it never came to anything.

    Reached by e-mail, a spokeswoman for the F.D.A. said that the agency was “aware of some reports describing premature sexual devolepment” with shampoos but that it had concluded that “there is no reason for consumers to be concerned.”

    At this time, “placental materials are neither prohibited by cosmetic regulations nor restricted” by the F.D.A., she wrote.

    Dr. Dedekian said that while prohormones like Andro are no longer commercially available, lax regulation of so-called compounding pharmacies allows the manufacture and sale of concentrated testosterone creams, like the one affecting his patient, without government oversight.

    Topical lotions and creams containing testosterone may become more common. In 2000, Solvay Pharmaceuticals secured F.D.A. approval for Androgel, a lotion to treat a syndrome the company calls low T, referring to low testosterone. According to the company’s Web site, the condition affects 13 million men over 45. From 2000 to 2004, the number of testosterone prescriptions doubled to over 2.4 million a year.

    Solvay Pharmaceuticals referred questions on Androgel’s possible risks to Natan Bar-Chama, an associate professor of urology at Mount Sinai School of Medicine.

    Dr. Bar-Chama acknowledged the theoretical risks of transfer of the hormone through skin contact with children, but he said he had never seen a case among the hundreds of men he has treated. He added, however, that it was prudent to take precautions when using the product, including hand-washing after handling the gel and wearing clothing to avoid skin-to-skin contact with others.

    In 2003, an Institute of Medicine report stated, “There has been increasing concern about the increase in the number of men using testosterone and the lack of scientific data on the benefits and risks of this therapy.”

    Dr. Dan Blazer, a psychiatrist at Duke who was chairman of the committee, said, “In no way did we find a condition that we defined as low T.”

    The major clinical trial of Androgel’s effectiveness for low T, published in The Journal of Clinical Endocrinology and Metabolism in 2000, included neither a placebo group (patients who received an inactive dummy lotion) nor a control group (patients who did not have low T) for comparison.

    Dr. Ronald Swerdloff, the chief of endocrinology at Harbor-U.C.L.A. Medical Center in Torrance, Calif., and a consultant for Solvay, who ran the study, said the trial was limited in scope since it examined “a new route of administration for an already established drug.”

    Darshak M. Sanghavi is a pediatric cardiologist at the University of Massachusetts Medical School.


     

    Airline Policy on Mother’s Breast Milk

    David Chelsea
     
    October 15, 2006
    Modern Love

    Nursing My Daughter, and Some Grievances

    THE airport security agent took my frozen gel packs. I had brought them to keep my breast milk cool as I flew from Maine to Wisconsin to attend a three-day potato conference, where I was to report on a new, environmentally friendly brand of potato.

    I already had mixed feelings about leaving my infant daughter, Riley, and her 3-year-old sister at home with my husband so I could take this trip. But I had to go, and John is a loving, capable parent. He does, of course, lack the ability to nurse, but I had left 60 ounces of breast milk in the freezer. Worst case, Riley would cry for me. I consoled myself with the thought that at least my milk supply would remain continuous. I would keep it flowing with my breast pump while I was away. In that sense, I wouldn’t be leaving her.

    I knew I would have to endure some logistical gymnastics on the trip when it came to breast pumping, but I was confident in my problem-solving abilities. In the six months since Riley was born, I had learned how to pump while driving and had survived a female senior vice president’s gaze at my pump-clad nipples in the corporate shower stall.

    But this was a new problem. Without ice, all my hard-earned breast milk would sour before I could refrigerate it. And I needed that milk to feed Riley during my next business trip two weeks later.

    After throwing my gel packs into the trash, the agent offered the best advice she could: “Don’t get ice at Starbucks. You can’t bring that on the plane, either. You can get some from the flight attendant.”

    Imagining loose ice melting over everything in the overhead bin, I asked, “Do you have a Ziploc bag?”

    She shook her head.

    The magazine store, not surprisingly, did not have one, either.

    In the bathroom near my gate, I sat in a toilet stall, trying to keep the pump and its parts from touching the floor, the toilet seat, anything. For 25 minutes I stared at the gray metal wall, conscious of the mechanical wah- wah ringing out amid the clunking stall doors, shuffling footsteps and flushing toilets. Since the day happened to be the anniversary of 9-11, was someone going to report the mysterious sound to security? Even I couldn’t shake the feeling that the sound was suspicious. Like just about everything else people do in bathroom stalls that doesn’t involve going to the bathroom.

    When I reached the gate, the representatives at the desk were all men, three of them. “There aren’t any Ziploc bags on the plane, are there?” I asked.

    They looked at me strangely.

    I decided just to say it: “Security took my gel packs and I need something to put ice in to keep my breast milk cool.”

    Their eyes widened with shock, sympathy and did-I-detect-a-smile?

    “I don’t think we do,” one of them said.

    “Terrorism,” I said with a gentle roll of the eyes, trying to redirect the talk from my breasts to something we all could relate to: namely, terrorism’s power to change the world in unpredictable and unnewsworthy ways. After all, terrorism had already made me say “breast milk” to strangers. Twice so far.

    I was starting to think I would have to “pump and dump” (pump to tell my body there’s still a baby to feed, but throw out the milk). For the last six months, I had worked hard to breast-feed and pump, totaling about 35 hours a week, so that Riley would have the health benefits of breast milk when I was at work or away. And now, after all that, I was going to be thwarted by a new Transportation Security Administration regulation?

    The irony was not lost on me that I was about to forgo the fundamental relationship of mother-feeding-daughter so that I could participate marginally in the more abstract relationship of potatoes-feeding-society.

    On the plane, I plunked the ice from the flight attendant into two extra bottles I had found in my pump bag and nestled the new “ice packs” next to the warm milk in the overhead compartment.

    On the next flight, I had to pump in the airplane bathroom. The noise of the plane engines made it impossible to hear if anyone was walking up to use the bathroom. Just when I thought I should disassemble the whole operation to open the door and check, the seatbelt light dinged on, ostensibly keeping other bathroom-goers in place. I pumped in relative peace for 30 minutes, pondering the likelihood of injury during real turbulence.

    AT the conference, I ate potato sorbet and met a potato farmer, Larry Aslum, who was working with the International Crane Foundation to figure out how to prevent sandhill cranes from poking holes in $20,000 worth of his crop. I saw a machine called a winrower, about the size of a house, crawl across a field, dig up four rows of potatoes and shuttle them into a truck.

    Meanwhile, in my hotel room, I accumulated bags of breast milk in a blue six-pack-size cooler that I had filled with ice from the machine down the hall.

    On my last day, during a visit to Larry’s farm, I asked him, “Is there a private room where” —again I searched for socially appropriate words and found none — “I could breast pump?”

    He scurried to direct me to his parts room, which was like a hardware store the size of a walk-in closet. There was nowhere to sit, so for the first time I pumped standing up. Later I pumped on the highway in the bus bathroom. The sink was out of order, but there were Handi Wipes.

    By the time I arrived at the airport, the ice from the hotel had almost melted. I went to the nearest cafe for more. “Fifteen cents a cup,” the tired-looking cashier said. I would have paid $50, considering how hard I had worked for that milk. I filled my cooler with the fresh ice and then checked it along with my suitcase.

    After my flight, I wondered how I was going to pump before making my tight connection. And I had to go through security again.

    While in line at the checkpoint, I discreetly felt my breasts and was surprised to find lumps as hard as wood, and about the size of, well, creamer potatoes. They hurt. I wondered if I was getting an infection from all the pumping near farm parts and toilets or if this was just what happened when you waited too long.

    I took off my shoes, put my bags into the bin, and dumped the ice that was keeping my newly pumped milk cool. Then the security agent said that I couldn’t take any milk onto the plane unless I had a baby with me. I told him that I wouldn’t have milk in a bag if I had my baby with me.

    We started arguing. I feared I was going to miss my flight. I knew it was fruitless to try to explain how much this milk meant to me, that it was, at this point, my only primal connection to my baby back home. It was mother’s milk — was I really going to have to throw it in the trash? Yes. I tossed it into the gray can.

    Sadness shot through me, then anger. “How many women have you made throw away breast milk today?”

    “Six,” he said.

    “I’m sure they were all as livid as I am.”

    “Actually,” he said, “You’re the nicest one.”

    I wished I had been meaner. Was this rule, I wondered, a result of a lack of consideration by the Transportation Security Administration for breast-pumping mothers or a judgment call: the risk of damage from a milk bomb being great enough to merit preventing mothers from giving their babies the most healthful food? A small voice inside my head said, “If it’s so important to you, stay home.” That didn’t feel right, either.

    By the time I reached the gate, there were only 25 minutes before takeoff. I sat in the nearest bathroom stall with the pump on, wishing my milk would come faster. I tried to picture my baby, which is supposed to help. And it did help with the milk, but not with my anguish over being away from her, which only increased.

    Once the milk started coming, I massaged the hard, sore lumps in my breasts, hoping to relieve the over-full ducts. With only one ounce collected, I realized I didn’t have time to continue. As I was frantically disassembling the pump, I heard my name on the loudspeaker. I ran. That 10 o’clock flight was the last one home.

    I didn’t finish pumping in the plane bathroom. I just didn’t have the energy. I flew home with hard, swollen breasts, hoping that the code orange they kept broadcasting in the airports was based on fear and not reality. I just wanted to go home to my family.

    WE landed. I waited for my bags. And waited. The conveyor belt turned off. The lights over the carousel went out. The man in the lost luggage booth said that my bags had probably missed the connection. At the earliest, I would see them at 2 p.m. the next day. If they were lost, the airline would reimburse me.

    I couldn’t contain my sadness and frustration: “They can’t reimburse me. My breast milk is in there.” There I went again (total count of saying “breast milk” to strange men: six times). I imagined my little blue cooler lost somewhere in La Guardia, on the tarmac perhaps, in one of those luggage carts, the ice inside rapidly melting.

    By the time I got home, it was after midnight and everyone was asleep, the house dark. But Riley’s crib was bathed in a sliver of light from the bathroom, and from the doorway I could see the tiny mound of her asleep in a kneeling position, her head turned to the side. The sight was all I needed, and almost more than I could bear.

    The next afternoon, a woman called from the airport to say my bags had arrived. Twenty minutes later, she was ushering me into a storage room. There was my blue cooler. When I picked it up, I heard the sweet sound of ice water knocking. Someone had wrapped tape three times around the lid seam for extra insulation. Attached to the handle was a tag that read in black uppercase letters: “RUSH.”

    Lindsay Sterling, who lives in Freeport, Me., recently finished her first novel.


    Korean Crisis


    The US secretary of state, Condoleezza Rice, speaks at a joint press conference with the Japanese foreign minister, Taro Aso
    The US secretary of state, Condoleezza Rice, speaks at a joint press conference with the Japanese foreign minister, Taro Aso. Photograph: Itsuo

     

    Rice vows to back allies over North Korea crisis

    Agencies
    Wednesday October 18, 2006

    Guardian Unlimited

    The United States secretary of state, Condoleezza Rice, today reassured Japan that America was prepared to use the “full range” of its military might to defend the country amid concerns over North Korea’s recent nuclear weapon test.

    “The United States has the will and the capability to meet the full range, and I underscore full range, of its deterrent and security commitments to Japan,” Ms Rice told a news conference in Tokyo.

    Washington is worried Japan and South Korea might build up arms in response to North Korea, which tested a nuclear weapon last week.

    “That is why it is extremely important to go out and reaffirm, and reaffirm strongly, US defence commitments to Japan and to South Korea,” Ms Rice said.

    Referring to an arms race, she added: “We have a lot of means to prevent that from happening.”

    Speaking at a press conference after meeting the Japanese foreign minister, Taro Aso, Ms Rice said the United States had no desire to escalate the crisis over North Korea’s nuclear test.

    She also urged the “swift and effective implantation” of United Nations sanctions against North Korea.

    Ms Rice made the comments amid fears of Pyongyang conducting a second test.

    “The United States has no desire to escalate this crisis. We would like to see it de-escalate,” said Ms Rice at a joint news conference with Mr Aso.

    The Japanese foreign ministers told reporters that Japan was “absolutely not considering a need to be armed by nuclear weapons”.

    “We do not need to acquire nuclear arms with an assurance by US secretary of state Rice that the bilateral alliance would work without fault,” he said.

    Ms Rice also described North Korea’s “unacceptable” behaviour as isolating it from the world community.

    The North Korean government responded to United Nations sanctions against its nuclear test on October 9 as an ” act of war”. It warned it “wants peace but is not afraid of war” and that it would “deal merciless blows” against anyone who violated its sovereignty.

    The sanctions include inspection of all North Korean ships travelling in and out of the country.

    Ms Rice sidestepped the issue of Japan conducting military searches of vessels in international seas, which is complicated by the nation’s pacifist constitution.

    She did, however, raise concerns about North Korea selling nuclear material to others and said they would be held accountable if nuclear transfers to other countries occurred. Ms Rice was later due to meet with the defence chief, Fumio Kyuma, and the prime minister, Shinzo Abe, before travelling to South Korea for talks.

    Guardian Unlimited © Guardian News and Media Limited 2006

     

    Violent Behavior and Dietary Habits

    Omega-3, junk food and the link between violence and what we eat

    Research with British and US offenders suggests nutritional deficiencies may play a key role in aggressive bevaviour

    Felicity Lawrence
    Tuesday October 17, 2006

    Guardian

    That Dwight Demar is able to sit in front of us, sober, calm, and employed, is “a miracle”, he declares in the cadences of a prayer-meeting sinner. He has been rocking his 6ft 2in bulk to and fro while delivering a confessional account of his past into the middle distance. He wants us to know what has saved him after 20 years on the streets: “My dome is working. They gave me some kind of pill and I changed. Me, myself and I, I changed.”

    Demar has been in and out of prison so many times he has lost count of his convictions. “Being drunk, being disorderly, trespass, assault and battery; you name it, I did it. How many times I been in jail? I don’t know, I was locked up so much it was my second home.”

    Demar has been taking part in a clinical trial at the US government’s National Institutes for Health, near Washington. The study is investigating the effects of omega-3 fatty acid supplements on the brain, and the pills that have effected Demar’s “miracle” are doses of fish oil.

    The results emerging from this study are at the cutting edge of the debate on crime and punishment. In Britain we lock up more people than ever before. Nearly 80,000 people are now in our prisons, which reached their capacity this week.

    But the new research calls into question the very basis of criminal justice and the notion of culpability. It suggests that individuals may not always be responsible for their aggression. Taken together with a study in a high-security prison for young offenders in the UK, it shows that violent behaviour may be attributable at least in part to nutritional deficiencies.

    The UK prison trial at Aylesbury jail showed that when young men there were fed multivitamins, minerals and essential fatty acids, the number of violent offences they committed in the prison fell by 37%. Although no one is suggesting that poor diet alone can account for complex social problems, the former chief inspector of prisons Lord Ramsbotham says that he is now “absolutely convinced that there is a direct link between diet and antisocial behaviour, both that bad diet causes bad behaviour and that good diet prevents it.”

    The Dutch government is currently conducting a large trial to see if nutritional supplements have the same effect on its prison population. And this week, new claims were made that fish oil had improved behaviour and reduced aggression among children with some of the most severe behavioural difficulties in the UK.

    Deficiency

    For the clinician in charge of the US study, Joseph Hibbeln, the results of his trial are not a miracle, but simply what you might predict if you understand the biochemistry of the brain and the biophysics of the brain cell membrane. His hypothesis is that modern industrialised diets may be changing the very architecture and functioning of the brain.

    We are suffering, he believes, from widespread diseases of deficiency. Just as vitamin C deficiency causes scurvy, deficiency in the essential fats the brain needs and the nutrients needed to metabolise those fats is causing of a host of mental problems from depression to aggression. Not all experts agree, but if he is right, the consequences are as serious as they could be. The pandemic of violence in western societies may be related to what we eat or fail to eat. Junk food may not only be making us sick, but mad and bad too.

    In Demar’s case the aggression has blighted many lives. He has attacked his wife. “Once she put my TV out the door, I snapped off and smacked her.” His last spell in prison was for a particularly violent assault. “I tried to kill a person. Then I knew something need be done because I was half a hundred and I was either going to kill somebody or get killed.”

    Demar’s brain has blanked out much of that last attack. He can remember that a man propositioned him for sex, but the details of his own response are hazy.

    When he came out of jail after that, he bought a can of beer and seemed headed for more of the same until a case worker who had seen adverts for Hibbeln’s trial persuaded him to take part.

    The researchers at the National Institute on Alcohol Abuse and Alcoholism, which is part of NIH, had placed adverts for aggressive alcoholics in the Washington Post in 2001. Some 80 volunteers came forward and have since been enrolled in the double blind study. They have ranged from homeless people to a teacher to a former secret service agent. Following a period of three weeks’ detoxification on a locked ward, half were randomly assigned to 2 grams per day of the omega-3 fatty acids EPA and DHA for three months, and half to placebos of fish-flavoured corn oil.

    An earlier pilot study on 30 patients with violent records found that those given omega-3 supplements had their anger reduced by one-third, measured by standard scales of hostility and irritability, regardless of whether they were relapsing and drinking again. The bigger trial is nearly complete now and Dell Wright, the nurse administering the pills, has seen startling changes in those on the fish oil rather than the placebo. “When Demar came in there was always an undercurrent of aggression in his behaviour. Once he was on the supplements he took on the ability not to be impulsive. He kept saying, ‘This is not like me’.”

    Demar has been out of trouble and sober for a year now. He has a girlfriend, his own door key, and was made employee of the month at his company recently. Others on the trial also have long histories of violence but with omega-3 fatty acids have been able for the first time to control their anger and aggression. J, for example, arrived drinking a gallon of rum a day and had 28 scars on his hand from punching other people. Now he is calm and his cravings have gone. W was a 19st barrel of a man with convictions for assault and battery. He improved dramatically on the fish oil and later told doctors that for the first time since the age of five he had managed to go three months without punching anyone in the head.

    Threat to society

    Hibbeln is a psychiatrist and physician, but as an employee of the US government at the NIH he wears the uniform of a commander, with his decorations for service pinned to his chest. As we queued to get past the post-9/11 security checks at the NIH federal base, he explained something of his view of the new threat to society.

    Over the last century most western countries have undergone a dramatic shift in the composition of their diets in which the omega-3 fatty acids that are essential to the brain have been flooded out by competing omega-6 fatty acids, mainly from industrial oils such as soya, corn, and sunflower. In the US, for example, soya oil accounted for only 0.02% of all calories available in 1909, but by 2000 it accounted for 20%. Americans have gone from eating a fraction of an ounce of soya oil a year to downing 25lbs (11.3kg) per person per year in that period. In the UK, omega-6 fats from oils such as soya, corn, and sunflower accounted for 1% of energy supply in the early 1960s, but by 2000 they were nearly 5%. These omega-6 fatty acids come mainly from industrial frying for takeaways, ready meals and snack foods such as crisps, chips, biscuits, ice-creams and from margarine. Alcohol, meanwhile, depletes omega-3s from the brain.

    To test the hypothesis, Hibbeln and his colleagues have mapped the growth in consumption of omega-6 fatty acids from seed oils in 38 countries since the 1960s against the rise in murder rates over the same period. In all cases there is an unnerving match. As omega-6 goes up, so do homicides in a linear progression. Industrial societies where omega-3 consumption has remained high and omega-6 low because people eat fish, such as Japan, have low rates of murder and depression.

    Of course, all these graphs prove is that there is a striking correlation between violence and omega 6-fatty acids in the diet. They don’t prove that high omega-6 and low omega-3 fat consumption actually causes violence. Moreover, many other things have changed in the last century and been blamed for rising violence – exposure to violence in the media, the breakdown of the family unit and increased consumption of sugar, to take a few examples. But some of the trends you might expect to be linked to increased violence – such as availability of firearms and alcohol, or urbanisation – do not in fact reliably predict a rise in murder across countries, according to Hibbeln.

    There has been a backlash recently against the hype surrounding omega-3 in the UK from scientists arguing that the evidence remains sketchy. Part of the backlash stems from the eagerness of some supplement companies to suggest that fish oils work might wonders even on children who have no behavioural problems.

    Alan Johnson, the education secretary, appeared to be jumping on the bandwagon recently when he floated the idea of giving fish oils to all school children. The idea was quickly knocked down when the food standards agency published a review of the evidence on the effect of nutrition on learning among schoolchildren and concluded there was not enough to conclude much, partly because very few scientific trials have been done.

    Professor John Stein, of the department of physiology at Oxford University, where much of the UK research on omega-3 fatty acid deficiencies has been based, agrees: “There is only slender evidence that children with no particular problem would benefit from fish oil. And I would always say [for the general population] it’s better to get omega-3 fatty acids by eating fish, which carries all the vitamins and minerals needed to metabolise them.”

    However, he believes that the evidence from the UK prison study and from Hibbeln’s research in the US on the link between nutritional deficiency and crime is ” strong”, although the mechanisms involved are still not fully understood.

    Hibbeln, Stein and others have been investigating what the mechanisms of a causal relationship between diet and aggression might be. This is where the biochemistry and biophysics comes in.

    Essential fatty acids are called essential because humans cannot make them but must obtain them from the diet. The brain is a fatty organ – it’s 60% fat by dry weight, and the essential fatty acids are what make part of its structure, making up 20% of the nerve cells’ membranes. The synapses, or junctions where nerve cells connect with other nerve cells, contain even higher concentrations of essential fatty acids – being made of about 60% of the omega-3 fatty acid DHA.

    Communication between the nerve cells depends on neurotransmitters, such as serotonin and dopamine, docking with receptors in the nerve cell membrane.

    Omega-3 DHA is very long and highly flexible. When it is incorporated into the nerve cell membrane it helps make the membrane itself elastic and fluid so that signals pass through it efficiently. But if the wrong fatty acids are incorporated into the membrane, the neurotransmitters can’t dock properly. We know from many other studies what happens when the neurotransmitter systems don’t work efficiently. Low serotonin levels are known to predict an increased risk of suicide, depression and violent and impulsive behaviour. And dopamine is what controls the reward processes in the brain.

    Laboratory tests at NIH have shown that the composition of tissue and in particular of the nerve cell membrane of people in the US is different from that of the Japanese, who eat a diet rich in omega-3 fatty acids from fish. Americans have cell membranes higher in the less flexible omega-6 fatty acids, which appear to have displaced the elastic omega-3 fatty acids found in Japanese nerve cells.

    Hibbeln’s theory is that because the omega-6 fatty acids compete with the omega-3 fatty acids for the same metabolic pathways, when omega-6 dominates in the diet, we can’t convert the omega-3s to DHA and EPA, the longer chain versions we need for the brain. What seems to happen then is that the brain picks up a more rigid omega-6 fatty acid DPA instead of DHA to build the cell membranes – and they don’t function so well.

    Other experts blame the trans fats produced by partial hydrogenation of industrial oils for processed foods. Trans fats have been shown to interfere with the synthesis of essentials fats in foetuses and infants. Minerals such as zinc and the B vitamins are needed to metabolise essential fats, so deficiencies in these may be playing an important part too.

    There is also evidence that deficiencies in DHA/EPA at times when the brain is developing rapidly – in the womb, in the first 5 years of life and at puberty – can affect its architecture permanently. Animal studies have shown that those deprived of omega-3 fatty acids over two generations have offspring who cannot release dopamine and serotonin so effectively.

    “The extension of all this is that if children are left with low dopamine as a result of early deficits in their own or their mother’s diets, they cannot experience reward in the same way and they cannot learn from reward and punishment. If their serotonin levels are low, they cannot inhibit their impulses or regulate their emotional responses,” Hibbeln points out.

    Mental health

    Here too you have one possible factor in cycles of deprivation (again, no one is suggesting diet is the only factor) and why criminal behaviour is apparently higher among lower socio-economic groups where nutrition is likely to be poorer.

    These effects of the industrialisation of the diet on the brain were also predicted in the 1970s by a leading fats expert in the UK, Professor Michael Crawford, now at London’s Metropolitan University. He established that DHA was structural to the brain and foresaw that deficiencies would lead to a surge in mental health and behavioural problems – a prediction borne out by the UK’s mental health figures.

    It was two decades later before the first study of the effect of diet on behaviour took place in a UK prison. Bernard Gesch, now a senior researcher at Stein’s Oxford laboratory, first became involved with nutrition and its relationship to crime as a director of the charity Natural Justice in northwest England. He was supervising persistent offenders in the community and was struck by their diets. He later set out to test the idea that poor diet might cause antisocial behaviour and crime in the maximum security Aylesbury prison.

    His study, a placebo-controlled double blind randomised trial, took 231 volunteer prisoners and assigned half to a regime of multivitamin, mineral and essential fatty acid supplements and half to placebos. The supplement aimed to bring the prisoners’ intakes of nutrients up to the level recommended by government. It was not specifically a fatty acid trial, and Gesch points out that nutrition is not pharmacology but involves complex interactions of many nutrients.

    Prison trial

    Aylesbury was at the time a prison for young male offenders, aged 17 to 21, convicted of the most serious crimes. Trevor Hussey was then deputy governor and remembers it being a tough environment. “It was a turbulent young population. They had problems with their anger. They were all crammed into a small place and even though it was well run you got a higher than normal number of assaults on staff and other prisoners.”

    Although the governor was keen on looking at the relationship between diet and crime, Hussey remembers being sceptical himself at the beginning of the study. The catering manager was good, and even though prisoners on the whole preferred white bread, meat and confectionery to their fruit and veg, the staff tried to encourage prisoners to eat healthily, so he didn’t expect to see much of a result.

    But quite quickly staff noticed a significant drop in the number of reported incidents of bad behaviour. “We’d just introduced a policy of ‘earned privileges’ so we thought it must be that rather than a few vitamins, but we used to joke ‘maybe it’s Bernard’s pills’.”

    But when the trial finished it became clear that the drop in incidents of bad behaviour applied only to those on the supplements and not to those on the placebo.

    The results, published in 2002, showed that those receiving the extra nutrients committed 37% fewer serious offences involving violence, and 26% fewer offences overall. Those on the placebos showed no change in their behaviour. Once the trial had finished the number of offences went up by the same amount. The office the researchers had used to administer nutrients was restored to a restraint room after they had left.

    “The supplements improved the functioning of those prisoners. It was clearly something significant that can’t be explained away. I was disappointed the results were not latched on to. We put a lot of effort into improving prisoners’ chances of not coming back in, and you measure success in small doses.”

    Gesch believes we should be rethinking the whole notion of culpability. The overall rate of violent crime in the UK has risen since the 1950s, with huge rises since the 1970s. “Such large changes are hard to explain in terms of genetics or simply changes of reporting or recording crime. One plausible candidate to explain some of the rapid rise in crime could be changes in the brain’s environment. What would the future have held for those 231 young men if they had grown up with better nourishment?” Gesch says.

    He said he was currently unable to comment on any plans for future research in prisons, but studies with young offenders in the community are being planned.

    For Hibbeln, the changes in our diet in the past century are “a very large uncontrolled experiment that may have contributed to the societal burden of aggression, depression and cardiovascular death”. To ask whether we have enough evidence to change diets is to put the question the wrong way round. Whoever said it was safe to change them so radically in the first place?

    Young offender’s diet

    One young offender had been sentenced by the British courts on 13 occasions for stealing trucks in the early hours of the morning.

    Bernard Gesch recorded the boy’s daily diet as follows:

    Breakfast: nothing (asleep)

    Mid morning: nothing (asleep)

    Lunchtime: 4 or 5 cups of coffee with milk and 2½ heaped teaspoons of sugar

    Mid afternoon: 3 or 4 cups of coffee with milk and 2½ heaped sugars

    Tea: chips, egg, ketchup, 2 slices of white bread, 5 cups of tea or coffee with milk and sugar

    Evening: 5 cups of tea or coffee with milk and sugar, 20 cigarettes, £2 worth of sweets, cakes and if money available 3 or 4 pints of beer.

    Guardian Unlimited © Guardian News and Media Limited 2006

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